Porthcawl Running

Untitled by gavinjones123 at Garmin Connect - Details

On Wednesday went down to my Dad's in Porthcawl. As it happened we had tickets to see Women's football, but that's another story! I somehow managed to get my Carcass out of bed and squeezed out a nice 8 mile @7.40 pace in the morning July sun.. was buzzing all day

Happy Days!