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The Pain Cave

▶️ Monross-Trailblazer Athlete👣🔥 ▶️ Welsh Athletics Qualified Coach🏃‍♀️🏃 ▶️ Mountain Fuel Ambassador⛰️

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Showing posts from March, 2015

Up and down, up and down

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Garway D of E

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Map work in the FOD with M...

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D of E Bronze walk

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2023 5
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2016 4
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2015 20
2014 17
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2013 33
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2012 73
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2011 4
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Adventure3
afternoon bike rides1
Back to college1
Bank holiday1
Big dipper1
Blackpool Halfterm Tower Running Sport1
Body Boarding1
Breinton 101
Builth1
Cannop ponds1

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The Faves 🍟

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11 years ago
The Science of Sport

Local Clubs 🏃🏃‍♀️🚴🚴‍♀️

Monross-Trailblazers