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The Pain Cave

▶️ Monross-Trailblazer Athlete👣🔥 ▶️ Welsh Athletics Qualified Coach🏃‍♀️🏃 ▶️ Mountain Fuel Ambassador⛰️

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Showing posts from September, 2012

September 28, 2012

This guy as marked it to the T

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September 18, 2012

Wish I didn't eat that Marshmallow

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September 18, 2012

My legs still hurt from my attempt at speed work..

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September 15, 2012

Time flies when your having fun..

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September 10, 2012

Breinton 10 mile road race

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September 06, 2012

Cycling commutes

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Adventure3
afternoon bike rides1
Back to college1
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Body Boarding1
Breinton 101
Builth1
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