And the week before...8 am on a Sunday is a crappy time to be awake, 8 am on a rainy Sunday is crappy squared..
Except for when your driving up to Hereford rowing club, to catch a coach to Swansea (Via Coffee stop at Sainsburys just on the outskirts) to race in the Swansea 10K.
3000 people entered, Alan (from WVR) managed a 37.30 (PB) which got him a 103rd place.
I followed with a 38.04 (PB) which got me a 114th place (4th in the U23 category!)
|Race face at Swansea|
|WVR Runners after the race|
After the race, it was time for a 3 course meal at a very posh place in Port Talbot! (Gravy and Salmon is the way forward..) Then, on to the coach to finish with a quiz, which we rocked at! (coming last is just as good as coming first, don't you know?)