Autumn's here!

That means winning a Reindeer on a raffle at the Horse and Jocky!

At to put this picture on here = ]

Its also a time to hit the trails and find some new ones.

The Idea was, an easy Bill mills 11 mile lap. After 6 miles of road pounding on the road, I decided to cross a style and mix it up a little bit. This included; long hills, knee deep water, lots of brambles and stingers to scramble through (nothing like shakey-stung-bleeding legs!) and of cause lots and lots of mud! However, the weather was sunny and dry, so all in all it was the best run I have had in a while. Its important in any sport you participate in, to take a step back and just enjoy it :) Next week Worcestershire Beacon race, going to be a challenge!

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