Effects of training are simple...

And I honestly think that Dean Karnazes shows this so clearly.

Nathan was watching CBBC earlier (childrens TV) and this came on called "Super Human". I have read all of Dean Karnazes' books (even use one of his quotes as my header to this blog!) but with mixed views about his ego. 

To me there seems to be a fine line between ego fueling and motivational. However, I feel that in this video Dean came across as modest, strong and very inspirational, especially for the age group this is aimed at (Late Primary early High school?)

Have a look and see what you think. You never know, it might inspire you to get out there and "go crazy!"

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