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The Pain Cave

▶️ Monross-Trailblazer Athlete👣🔥 ▶️ Welsh Athletics Qualified Coach🏃‍♀️🏃 ▶️ Mountain Fuel Ambassador⛰️

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MTB fix

I thought hitting Cwmcarn with luke was a challenge..

Just imagine chasing these guys on a trail!

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September 18, 2012

Wish I didn't eat that Marshmallow

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Don't know if I want that Jaffa Cake now...

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