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The Pain Cave

▶️ Monross-Trailblazer Athlete👣🔥 ▶️ Welsh Athletics Qualified Coach🏃‍♀️🏃 ▶️ Mountain Fuel Ambassador⛰️

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Showing posts from January, 2016

January 20, 2016

Cold weather = bad ankle

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January 10, 2016

Not very often I'll finish a run on a downer....

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January 09, 2016

Busy New year!!

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