Spring...
..Is a time for 12 mile runs around Pontshill with Gary (aka Mr Ross-Running!). Was great to see him, looking well and running fast!
I've also been reading this! I don't tend to drink because I feel it helps my running/cycling performance; not to mention the fact that I don't get the dreaded hangover! However, after reading that, I may need to change a couple of things!
It's also a time for Sunday afternoon walks with L-Man, Owen and Wood in the FOD
April is also the month that M appeared on the planet; 20 years ago to be precise!!
So most people celebrate Birthdays with a night out in their local Spoons and potentially never remember it; we don't, we go up to Edinburgh with M's Mum and Dad.
There was also time for a lot of eating, some reading and I even managed to motivate my fat and lazy self to go for a quick run across the Forth Road Bridge which was fantastic! (If not a tad cold and v. windy!!)
I've also been reading this! I don't tend to drink because I feel it helps my running/cycling performance; not to mention the fact that I don't get the dreaded hangover! However, after reading that, I may need to change a couple of things!
It's also a time for Sunday afternoon walks with L-Man, Owen and Wood in the FOD
Owen on the Tea and Chocolate cake |
L-Man on the Milkshake |
Who's chair is this? |
It's Sam Wood! |
L man, Owen and I on a Discovery! |
So most people celebrate Birthdays with a night out in their local Spoons and potentially never remember it; we don't, we go up to Edinburgh with M's Mum and Dad.
M in the Hotel; we stayed at the Dakota, an amazing place! |
Wandering around Dunfermline Abbey |
Waterfall around the Glen |
M and I... n.b. Very sunny!! |
I think M was a bit embarrassed during the Happy Birthday song! |
Big Frozen Birthday Cake! |
On the way back stopped at this beautiful cafe overlooking this! |
Edinburgh Castle |
Banger Racing!(Spot the limo and the hearse!) |
Cowdenbeath Racewall |
There was also time for a lot of eating, some reading and I even managed to motivate my fat and lazy self to go for a quick run across the Forth Road Bridge which was fantastic! (If not a tad cold and v. windy!!)
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